Episode 17 - Vitamin E! Are your getting enough? Sue & James chat to the amazing Rick Hay about the benefits of this sometimes overlooked Vitamin
Episode 16 - How to look younger, lose weight, lower your cholesterol and get a good nights sleep! Morris from Golden Greens Organic tells us how!
Episode 15 - If you only listen to one Podcast this year, make it this one! The incredible story of Victoria Saldana who overcame overwhelming adversity against all the odds.
Episode 14 - From eating Marathons to Running Marathons! The inspirational story of Jo Gennari and how she has changed her life and the lives of others.
Episode 13 - Are you getting enough Protein? James & Sue chat to the Healthista's Anna Magee about her new range of amazing supplements
Episode 12 - Sue & James chat to Yogaia teacher Craig Norris about how Yoga helped him overcome many years of depression
Episode 11 - Trouble sleeping? Sue & James chat to Yogaia teacher Ozlem Dogan about how Yoga has helped her have a great nights sleep.
Episode 10 - Sue & James answer members questions and try not to fall out with each other!
Episode 9 - What is 'Agaricus bisporus mushroom flour ' and why do you need it! Morris from Greens Organic talks mushrooms and sheds more light on easy ways to increase your Vitamin D intake.
Episode Eight - Shanine shares the benefits of being able access to yoga classes 24/7 in the comfort of your own home.
