Episode 7 - Vitamin D! Rick Hay chats to Sue & James about why this vitamin is so important to us, and why we probably aren't getting enough of it!
Episode Five - Let’s start from the very beginning...Rick Hay starts our alphabetical ‘vitamin journey’ with all things Vitamin A!
Episode Four - Don’t tie yourself up in knots...Charlie shares the insider info on Yogaia.com and how yoga can help you whatever your age, size, shape or ability.
Episode 3 - Discover the secrets of Vitamin C with the amazing Rick Hay
Episode 2 - Discover how to remove visceral fat from your body! Sue & James talk to the amazing Morris from Golden Greens Organic. NOT TO BE MISSED! (we appologise for the poor sound quality on this Podcast)
THE SUE & JAMES PODCAST SHOW DECEMBER 2016 - Episode 1 - Sue and James chat about what's new and what's coming up in the 12 Weeks to Wow Programme
Episode Sixty Three - Who doesn’t love some bling! www.irals.co.uk founder Katharina Wrather talks to Sue and James about here amazing range of bikini and flip-flop jewellery range.
Episode Sixty Two - EasyLoser David Rose-Massom has a coffee and catch up with Sue and James. In this episode he tells how he got his weight loss going again after he thought he had hit a 'plateau'.
Episode Sixty One - The Great Debate: Sugar Versus Fat with Superfoodist Rick Hay, Sue and James